Living in Gratitude: A Journey That Will Change Your Life grows from the premise that people can radically change their lives simply by choosing to live from the perspective of being grateful. This intriguing idea garners credence upon studying Angeles Arrien’s book.

Arrien takes readers on 12-month trip through how to view all aspects of their lives through the lens of gratitude. For example, the month of July focuses on embracing nature. This chapter is broken down into four natural qualities for survival, nature’s three laws of governance, and four soul-retrieval places in nature. Living in Gratitude is filled with exercises completed through journaling, life lessons from various cultural and spiritual teachings that are put into easy-to-follow daily practices.

The four main aspects of life—health, finances, relationships and work—are all addressed in each monthly theme. Readers find an easy-to-follow blueprint for implementing the simple but genius idea that all good things spring from being grateful. Arrien explains these ideas in easy-to-understand terms and supports her conclusions with solid references to research and the practical implementation of her ideas.

Readers will be energized by Living in Gratitude and find themselves implementing the lessons painlessly with life-changing results.